Adi Yoga Ashram · Rishikesh
Sound
Healing
Ancient frequencies. Deep inner stillness.
A journey back to your natural harmony.
Where Ancient Sound
Meets Inner Stillness
Adi Yoga Ashram offers a 3-day or 7-day sound healing program for beginners or experienced students who have completed their yoga program in Rishikesh and are looking for something new to add to their skills.
If you are that person, this short-term program is designed for you. During this course, you will learn sound healing through singing bowls, gongs, chimes, and voice work.
Orignated in ancient Nada Yoga Tradition and Himalayan sound practices, this method uses bowls, and vibration to support relaxation & emotional balance. Along with the classes, students also experience the peaceful atmosphere of Rishikesh, the Ganga, and the Himalayan surroundings.
Immersive Sound Healing Programs
Whether you have three days or a full week, both programs offer a complete transformation of your inner landscape.
3 Days
Program
- Introduction to Naada (Sound Philosophy)
- Tibetan Bowl History & Basics
- Introduction to the 7 Chakras
- Connecting with & Activating 7 Bowls
- Bowl Playing Techniques
- House & Property Cleansing
- Bowl & Aura Cleansing
- Self Healing & Cleansing
- Brain Wave Relaxation
- Chakra Balancing
Instruments: 7 Singing Bowls · Tingsha
USD for foreign nationals · INR for Indian nationals
7 Days
Program
- All 3-Day program content
- Mind Detox & Deep Chakra Balancing
- Hand Zone & Foot Zone Therapy
- Therapy for Addiction
- Relaxation Therapy
- Sound & Hot Water Bowl Massage
- Water Therapy using Big Bowl
- Pain Relief Therapy
- Sound Therapy for Physical Ailments
- Group & Distance Therapy
- Marma Points Therapy
- Panch-Mahabhoot Therapy
- Therapy for Kids & Animals
Instruments: 7 Bowls · Tingsha · Tibetan Bell · Gong · Rain Stick · Ocean Drum
USD for foreign nationals · INR for Indian nationals
Everything You Need
to Heal Deeply
Practice Sessions
Daily 2 hours of learning session using Tibetan bowls, gongs, tingsha, and more under the guidence of by experienced teacher.
Sattvic Meals
Three freshly prepared organic vegetarian meals daily. Pure, nourishing, and designed to support clarity and calm.
Accommodation
Clean, comfortable rooms (shared or private) with attached washrooms, Wi-Fi, and all essential amenities.
Certificate
A completion certificate from Adi Yoga Ashram upon successful participation in your chosen program.
Sacred Rishikesh
Access to the spiritual environment of Rishikesh, sacred temples, the holy Ganga, and the beautiful Himalayan foothills.
Expert Teachers
Small group sizes with experienced sound healers rooted in traditional yogic and Tibetan lineages.
Clean, Serene &
Thoughtfully Appointed
Private Room
Shared & Dorm Rooms
* Room layouts may vary slightly within the same category.
Accomodation GallerySattvic Meals,
Three Times a Day
Our simple diet is perfect to support your healing journey nourishing mind, body, and soul. Herbal teas are served twice daily.
Below is a sample of the kind of meals usually served during the course. The menu may change from day to day depending on the season, availability of ingredients, and kitchen planning.
Our Kitchen Promise
- Purely Vegetarian
- Prepared with minimal oil
- Balanced protein, carbohydrates & micronutrients
- Organic & freshly prepared daily
- Herbal teas served morning & evening
- Supports mental clarity & emotional balance
Ready to Begin
Your Sound Journey?
The Sound Healing Program runs throughout the year but starts on specific dates. Confirm availability before applying. Fill out the inquiry form to receive up-to-date scheduling and booking details.
Send Course Inquiry