Adi Yoga Ashram : Yoga Teacher Training in Rishikesh

Adi Yoga Ashram is a yoga teacher training school in Rishikesh, located in the peaceful area of Tapovan on the outskirts of the city. The main city itself had a long known conection with spirituality and yogic lineage. It is surrounded by the Himalayan mountain range, and in the middle, the blessing of Mother Ganga. Similarly tapovan offers a peaceful environment for both practice and study of yoga to a student on the yogic path. And our school is fortunate to be located right in the heart of this sacred place, which gives all yoga practitioners a chance to fulfil their lifelong dream to learn yoga in rishikesh.

Our school offers a wide range of courses to suit everyone's needs, from 200 hour and 300 hour multi-style yoga teacher training programs to 500 hour traditional kundalini yoga teacher training program and other short term program, such as yin yoga teacher training , prenatal yoga teacher training, aerial yoga teacher training and yoga retreats. All the programs provide a solid foundation in related asana practices such as hatha yoga, ashtanga-vinyasa yoga, and yin yoga asana. Aerial asana, prenatal asana, and subject-related philosophy, such as yoga philosophy, kundalini philosophy, etc. It also includes other necessary subjects such as yoga anatomy, meditation, and pranayama. Our experienced and qualified teachers guide students through a life-changing journey by sharing the deep knowledge and the wisdom of ancient yogic science.

Students who are unable to join us for the residential yoga teacher training program in india can choose to join us for the online yoga teacher training programs. Our detailed syllabus and interactive online sessions make sure that a student receives the same personalised attention and quality education as our residential students. It doesn’t matter whether you choose to join us for the Residential program in Rishikesh or join virtually; you can expect a rich and immersive experience that certainly will equip you with all the necessary skills and confidence you need to become a competent yoga teacher. At Adi Yoga Ashram, we understand how important it is to choose the right yoga program, and that’s why we provide our students multiple options to choose from. From a 100-hour yoga program to a fundamental base Program such as 200 Hour Yoga Teacher Training, to the advance 300 Hour Yoga Teacher Training, to specialised YACEP programs like 85 Hour Yin Yoga Teacher Training, 50 and 85 Hour Aerial yoga teacher training, and 85 Hour prenatal yoga teacher training, all are available for our students. Yoga Teacher Training Programs are also available in two styles, Hatha and Ashtanga Vinyasa and Traditional Kundalini Yoga. All available programs cater for the needs of students, whether it is the diversity of the programs or they are under time constraints.

After completing the yoga teacher training program, a student will receive a globally recognised Yoga Alliance USA certification, which affirms their experience and dedication to the yogic path. The credential from yoga alliance opens the door to multiple opportunities, allowing students to share the knowledge of yoga as a certified yoga teacher. For a long time, Adi Yoga Ashram has remained one of the best yoga teacher training school in Rishikesh, attracting students from all around the world who seek an authentic and life-changing experience. We have designed our courses in a way that they all remain a perfect blend of theory and practice, so students remain stress-free without the burden of excessive theory or extreme physical stress.

Once you start your journey in Rishikesh, we will make sure that you get all the support and nurturing environment for your studies. In Adi Yoga Ashram, our teachers not only share the knowledge of yoga but also serve as mentors, guiding everyone all the way. With a detailed syllabus that gets covered in regular yoga classes, combined with healthy meals and weekly breaks, we provide a holistic and in-depth yogic experience during the yoga teacher training program. Adi Yoga Ashram offers a certified yoga teacher training course that follows the international guidelines set by Yoga Alliance USA. Our 200-hour yoga TTC in Rishikesh and the advanced 300-hour yoga TTC program both equip students with all the necessary skills to lead yoga classes with complete confidence after they finish their journey.

Our Vision

"We are committed to creating a safer, nurturing space to share the wisdom of yoga and meditation. Our students are able to explore their self-yoga practice and self-transformation in a comfortable and non-judgemental environment. "

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Best Affordable Yoga Teacher Training in Rishikesh India

To ensure accessibility, our yoga certificate course fees are competitive, providing excellent value for the comprehensive education you will receive. At Adi Yoga Ashram, we believe that the transformative power of yoga should be accessible to all who seek it, and we strive to make our courses affordable without compromising on quality. Start on a life-changing journey with Adi Yoga Ashram in Rishikesh, the ultimate destination for yoga and meditation course. Gain the knowledge, skills, and confidence to share the gift of yoga with others, and discover the profound transformation that awaits you on this ancient path. Join us at Adi Yoga Ashram and become part of our vibrant and inclusive yoga community.


Deepen your practice and expand your consciousness!

Seeking the inner calmness or in the process of soul-searching and want to experience your highest potential? You can get answers to all your questions in the various courses at Adi Yoga Ashram.

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100 Hour Hatha-Ashtanga Yoga Program

The 100 Hour Hatha-Ashtanga Program offers a comprehensive introduction to the combined practice of Hatha and Ashtanga yoga, focusing on building strength, flexibility, and mindfulness over a condensed period of 100 hours.

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200 Hour Hatha-Ashtanga Yoga TTC

The 200 Hour Hatha Ashtanga Yoga teacher training is a foundational course designed to equip aspiring yoga teachers with the knowledge and skills necessary to confidently lead Hatha and Ashtanga yoga classes. The program covers essential techniques, sequencing, and teaching methodologies.

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100 Hour Kundalini Yoga Program

The 100 Hour Kundalini Program provides a comprehensive introduction to Kundalini yoga, focusing on awakening and balancing the energy within. Participants learn powerful techniques, including kriyas, meditation, and chanting, to activate the Kundalini energy and experience its transformative effects.

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200 Hour Kundalini Yoga TTC

The 200 Hour Kundalini Yoga teacher training equips aspiring yoga teachers with the knowledge and skills necessary to teach Kundalini yoga classes effectively. The program covers the philosophy, techniques, and practices of Kundalini yoga, emphasizing the harmonious integration of body, mind, and spirit.

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Yin Yoga TTC

The Yin Yoga Teacher Training program focuses on the meditative and therapeutic aspects of Yin yoga. Participants learn how to guide students through passive yet deep stretching postures, promoting relaxation, flexibility, and the release of energetic blockages.

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Yoga Retreats

The Yoga Retreat Program offers a rejuvenating and immersive experience for individuals seeking a break from their daily routines. Participants engage in yoga classes, meditation sessions, wellness activities, and relaxation practices, allowing them to recharge and find inner balance amidst serene natural surroundings.

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Aerial Yoga TTC

The Aerial Yoga Teacher Training program provides a comprehensive training in the unique practice of aerial yoga. Participants learn how to safely and effectively guide students through aerial yoga classes, mastering various poses and sequences using silk hammocks suspended from the ceiling.

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Prenatal Yoga TTC

The Prenatal Yoga Teacher Training equips yoga teachers with specialized knowledge and skills to support pregnant women in their yoga practice. Participants learn modified asanas, breathing techniques, and relaxation methods specifically tailored for the different stages of pregnancy, promoting physical and emotional well-being.

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Learn Yoga in Rishikesh

Yoga Teacher Training Course in Rishikesh India

Rishikesh has long been regarded as the birthplace of yoga, attracting countless seekers and practitioners from around the globe. Nestled in the mystical valley and foothills of the Himalayas, Adi Yoga Ashram stands as a revered institution for those seeking profound yoga experiences. Our yoga training center offers a diverse range of courses and retreats, catering to different interests and aspirations. For individuals interested in specialized practices, we provide comprehensive yoga therapy training and kundalini yoga training programs. These courses delve deep into the therapeutic aspects of yoga and the awakening of dormant energy, empowering participants to unlock their potential for healing and transformation.

If you're looking to start on a rewarding journey towards becoming a yoga teacher, our 100-hour yoga teacher training is designed to provide a solid foundation. Our expert instructors guide students through a comprehensive curriculum, covering various aspects of yoga philosophy, asanas, pranayama, and meditation. Upon completion, you will receive a yoga teacher training certificate recognized worldwide. At Adi Yoga Ashram, we believe in the value of in-person interactions and immersive experiences. Our in-person yoga teacher training allows students to fully engage in the learning process, receiving personalized guidance and support. This approach fosters a deep connection with the practice, fellow students, and instructors, enhancing the overall growth and development.

Located in the enchanting city of Rishikesh, our yoga training center offers a serene and conducive environment for learning and self-discovery. As you immerse yourself in our programs, you'll also have the opportunity to explore the rich cultural heritage of India. Experience the transformative power of yoga amidst the tranquil landscapes and vibrant energy of Rishikesh. Achieving yoga certification is a significant milestone in one's journey. Adi Yoga Ashram is proud to provide internationally recognized yoga certification in India. Our programs adhere to the standards set by Yoga Alliance, ensuring that graduates possess the necessary skills and knowledge to teach yoga effectively and responsibly. Join us at Adi Yoga Ashram, a renowned yoga training center in Rishikesh, and embrace the transformative potential of yoga. Whether you seek personal growth, professional development, or a deeper understanding of this ancient practice, our courses cater to your aspirations and pave the way for a fulfilling yoga journey.

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Why Choose us?

Choose our school for a comprehensive curriculum, experienced instructors, Yoga Alliance certification, immersive in-person training, serene location, cultural immersion, small class sizes, and a transformative yoga experience. Join us in Rishikesh, the birthplace of yoga, and start on a journey that will enrich your life.

Comprehensive Curriculum

Our school offers a comprehensive curriculum that covers various aspects of yoga, including asanas, pranayama, meditation, philosophy, and more. Our well-rounded approach ensures that you receive a holistic understanding of yoga.

Experienced Instructors

Our team of experienced instructors brings a wealth of knowledge and expertise to the classroom. They are dedicated to providing personalized guidance, creating a supportive environment for your yoga journey.

Yoga Alliance Certification

Our school is affiliated with Yoga Alliance, ensuring that our teacher training programs meet international standards. Upon completion, you will receive a yoga teacher training certificate recognized globally.

Immersive In-person Training

We believe in the power of immersive in-person training. Our programs provide an opportunity to fully immerse yourself in the practice, fostering deeper connections and facilitating transformative experiences.

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Serene Location

Nestled in the tranquil landscapes of Rishikesh, our school provides a serene and conducive environment for learning and self-discovery. The breathtaking beauty of the surroundings enhances the overall experience.

Cultural Immersion

Rishikesh is renowned for its rich cultural heritage. Choosing our school allows you to immerse yourself in the vibrant traditions and spiritual atmosphere of this yoga capital, enriching your yoga journey.

Small Class Sizes

We maintain small class sizes to ensure personalized attention and ample opportunities for interaction and learning. This allows our instructors to cater to individual needs and create a supportive learning environment.

Transformative Experience

Our school aims to provide a transformative experience, empowering you to deepen your practice, develop teaching skills, and start on a profound personal journey of self-discovery and growth

योगश्चित्तवृत्तिनिरोधः

"When you are in a state of yoga, all misconceptions that can exist in the mutable aspect of human beings disappear."


Sage Patanjali

Yoga Sutra 1.2

Aims and Objectives of Our Yoga School

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Our Team

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Answers of Most asked QUESTIONS

Frequent Asked Questions

A yoga teacher training program is an immersive educational experience designed to deepen one's understanding and practice of yoga, equipping individuals with the knowledge and skills necessary to become certified yoga teachers. These programs typically cover various aspects of yoga, including asanas (poses), pranayama (breathing techniques), meditation, anatomy, philosophy, teaching methodology, and ethics. The program provides a structured curriculum, hands-on practice, and guidance from experienced instructors to support students in their journey to become competent and confident yoga teachers.

Absolutely! At Adi Yoga Ashram, our teacher training programs are designed to cater to beginners as well as experienced practitioners. Our compassionate and experienced teachers provide a supportive environment for all students to learn and grow at their own pace.

Yoga teacher training is open to anyone with a sincere interest in deepening their yoga practice, regardless of age, background, or prior experience. It is suitable for dedicated practitioners, aspiring teachers, or individuals seeking personal growth and a deeper connection with yoga.

A 200-hour yoga teacher training course is a foundational program that provides a comprehensive understanding of yoga philosophy, asana practice, teaching methodology, anatomy, and meditation. It equips participants with the necessary skills to teach yoga to others confidently. At Adi Yoga Ashram, our 200-hour course offers a well-rounded curriculum, practical teaching experience, and an immersive yogic environment.

Our yoga teacher training courses have varying durations. The 200-hour training is typically completed in 24 days, while the 300-hour training spans 28 days. The 500-hour training combines both programs and takes approximately 52 days to complete. Each program provides an immersive and intensive learning experience.

A yoga teacher training program is an immersive experience that combines theoretical and practical learning. At Adi Yoga Ashram, our program focuses on traditional teachings, practical sessions, self-reflection, and personal growth. You engage in asana practice, meditation, study of ancient texts, teaching methodology, and hands-on experience. The supportive community and serene environment enhance the transformative journey.

Rishikesh holds a significant place in the history and tradition of yoga. It is blessed with the energy of the Himalayas and the sacred Ganges River. The serene and spiritual environment, coupled with experienced teachers and authentic teachings, make Rishikesh an ideal destination for yoga teacher training. It offers a transformative experience, deepens your connection with yoga, and allows for self-discovery.

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Facilities Provided by us

At Adi Yoga Ashram, you will find a very quiet place where you can relax and focus yourself understanding all the aspects of yoga well. Equipped with large yoga & meditation halls, well-maintained AC & Non-AC rooms with breath-taking Mountain view. We serve sattvic, organic, and ayurvedic food thrice a day.

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    Hot/Cold Water

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    Yogic Food

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    Laundry Service

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    Filtered Water

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    WIFI Connection

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Learn from one of the most Prominent Yoga School in Rishikesh

Adi Yoga Ashram extends a warm invitation to individuals seeking yoga and meditation courses that foster a profound connection with their higher self, enveloping them with inner bliss and love. Our comprehensive curriculum encompasses various aspects, including yoga instructor training, kundalini yoga teacher training, and yoga teaching certification. Immerse yourself in our transformative yoga courses in India, where you will gain the necessary knowledge and skills to become a certified yoga instructor.

Through our meticulously crafted yoga instruction certification program, you will delve into the intricacies of yoga teaching, honing your skills to guide others on their yoga journey. Our courses, including the 200hr training, offer a holistic approach to wellness, fostering physical health, mental focus, productivity, and the cultivation of positive habits. Experience the beauty of our indoor and outdoor spaces as you engage in asanas, pranayama, meditation, kirtan, and chanting sessions. To enhance your teaching proficiency, we provide exclusive workshops on alignment and adjustment techniques.

These workshops enable you to refine your teaching style, ensuring precise and safe postural alignments for your students. Moreover, our anatomy sessions empower you with a deep understanding of the muscular and skeletal systems, enabling you to explain the associated health benefits and precautions of various asanas. You will gain invaluable insights into anatomical limitations and variations, contributing to a comprehensive understanding of alignment principles. Beyond the yoga sessions, we offer opportunities to explore the rich cultural heritage of the region. Visit ancient temples, do treks to nearby waterfalls, and immerse yourself in the vibrant traditions of this ancient land. Our commitment to personalized attention is reflected in our small class sizes, allowing for individualized guidance and support from our experienced teachers. At Adi Yoga Ashram, we embrace the essence of yoga by honoring all the eight limbs, as elucidated by the sage Patanjali in Ashtanga Yoga. Our teachers foster an environment where you are encouraged to infuse your unique creativity, intuition, and spiritual experiences into your learning and teaching methodologies. Join us on this transformative journey and unlock your true potential as a yoga practitioner and teacher.

Our highly recommended programs

Our Programs

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Retreat

Our Yoga Retreats

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Yoga TTC

200 Hours Yoga Teacher Training

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Why Choose Yoga Teacher Training in India- What makes it Spacial

When it comes to becoming a yoga teacher or simply deepening your personal practice, nothing compares to doing your yoga teacher training in India. This is where yoga was born, shaped by centuries of spiritual wisdom, and passed down through generations not just as a physical discipline, but as a complete way of life. Choosing to study here means tapping into a tradition that’s as old as time – raw, authentic, and deeply rooted in self-discovery.

One of the most unique aspects of yoga teacher training in India is the connection to traditional knowledge. You're not just learning asanas from a manual – you’re stepping into an environment where the teachings of the ancient yogis still echo through every chant, every breath, and every sunrise. Rooted in the spiritual depth of the Himalayas, these teachings have been preserved and passed on by great masters such as Swami Rama, Swami Veda Bharati, Swami Sivananda, and Swami Vishnudevananda. Their wisdom forms the backbone of many yoga schools in India today, especially in sacred towns like Rishikesh, which has long been a sanctuary for serious seekers.

These legendary teachers from the Himalayan lineage didn’t just spread yoga across the globe; they embodied the yogic life in every sense. The teachings they left behind go far beyond physical movement – they guide you through the deeper dimensions of consciousness, breath control, meditation, and inner stillness. During your yoga teacher training in India, you’ll likely study and reflect upon their teachings, gaining insights into the classical texts, yogic ethics, and meditative practices that lie at the core of traditional yoga.

Many schools in India like Adi Yoga Ashram offer a rare blend of tradition and transformation. Here, the day begins with silence and stillness, and gradually moves into asana, mantra chanting, yogic philosophy classes, and self-reflection. The experience goes beyond learning techniques – it’s about returning to the roots of yoga, guided by teachers who have spent years in dedicated practice and study, often directly influenced by the Himalayan lineage.

Another special aspect of yoga teacher training course in India is the simplicity and purity of the lifestyle. The food, the rhythm of the day, and even the natural surroundings are aligned with yogic living. There are fewer distractions, more time to go inward, and a setting that supports deep growth – physically, mentally, and spiritually.

People from all over the world come here for the same reason – to experience yoga in its purest form. That shared intention creates a global community that’s open-hearted and supportive. No matter where you come from, the moment you step into this sacred space, it feels like coming home.

So, if you’re looking for more than just a certification, and you want to learn yoga from its true source, yoga teacher training in India is the path for you. It’s a journey into tradition, into truth, and most importantly, into yourself.


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