The "200 Hours Hatha + 10 Days 85 Hours Aerial (YACEP) Combo Yoga Teacher Training in Rishikesh" is a comprehensive program designed to provide aspiring yoga teachers with a well-rounded education in both Hatha and Aerial Yoga. Held in the serene and spiritual city of Rishikesh, India, it offers an immersive experience in a highly respected yoga training destination. The training encompasses 200 hours of Hatha Yoga, which focuses on traditional yogic practices including asanas (postures), pranayama (breathing exercises), meditation, philosophy, anatomy, and teaching methodology. Students learn the principles of sequencing, alignment, and adjustments, enabling them to confidently lead Hatha Yoga classes upon completion.
In addition, the program includes 85 hours of Aerial Yoga training, which provides a unique and dynamic approach to yoga practice. Students delve into the intricacies of using aerial hammocks, learning various aerial asanas, transitions, and flips. They explore the benefits of inversion therapy, core strengthening, and spinal decompression offered by Aerial Yoga. This additional certification as a Yoga Alliance Continuing Education Provider (YACEP) distinguishes graduates as qualified aerial yoga instructors. The training is facilitated by experienced and knowledgeable instructors who guide students through theory and practical sessions, ensuring a well-rounded understanding of both Hatha and Aerial Yoga. Students also have the opportunity to immerse themselves in the rich yogic culture of Rishikesh, known as the birthplace of yoga. Upon completion of this intensive program, graduates emerge as confident and competent yoga teachers, capable of leading Hatha and Aerial Yoga classes, while incorporating their deep understanding of yogic philosophy and principles. This transformative journey provides a solid foundation for a successful career in the field of yoga teaching, as well as personal growth and self-discovery.
