Adi Yoga Ashram · Rishikesh

Sound
Healing

Ancient frequencies. Deep inner stillness.
A journey back to your natural harmony.

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Where Ancient Sound
Meets Inner Stillness

Adi Yoga Ashram offers a 2-day,3 day or 4-day sound healing program for beginners or experienced students who have completed their yoga program in Rishikesh and are looking for something new to add to their skills.

If you are that person, this short-term program is designed for you. During this course, you will learn sound healing through singing bowls, gongs, chimes, and voice work.

Orignated in ancient Nada Yoga Tradition and Himalayan sound practices, this method uses bowls, and vibration to support relaxation & emotional balance. Along with the classes, students also experience the peaceful atmosphere of Rishikesh, the Ganga, and the Himalayan surroundings.

2 & 3, 4 Day Programs
Year Round Availability
Small Batch Sizes

Immersive Sound Healing Programs

Whether you have two days or four, all programs offer a complete transformation of your inner landscape.

2
Level 1

2 Days (8 Hours)
Program

  • Introduction and Philosophy of Sound Healing
  • Origin of the Universe
  • Sound as a Sacred and Divine Force
  • Nada Yoga: Sound in Yogic Philosophy
  • The Healing Power of Voice
  • Basics of Vocal Toning and Humming
  • Science of Sound Healing
  • Sound in Physics: Its Nature and Impact on the Human Mind
  • Understanding Frequency, Resonance and Entrainment Theory
  • What Is Healing & Definition of Sound Healing
  • Guided Sound Bath Session by Facilitator Dr. Rohit Chobe
  • Prerequisites for Conducting a Sound Healing Session
  • Introduction to Sound Healing Instruments
  • Rain Stick, Wind Chimes, Ocean Drum, Rattles, Tingsha Bell & Koshi Chimes
  • Application of Sound Healing Instruments: Hands-on Training
  • Introduction to the Singing Bowl
  • Origin, History and Composition of Singing Bowls
  • How to Select a Singing Bowl
  • Therapeutic Approach to Playing a Singing Bowl with Practical Demonstration
  • Practical Session: Hands-on Use

Instruments: 7 Singing Bowls · Rain Stick . Wind Chimes . Ocean Drum . Rattles . Tingsha Bell . Koshi Chimes

Without Food and Accomodation $100
Twin Shared Room $150
Private Room $180

USD for foreign nationals · INR for Indian nationals

4
Level 2

4 Days (16 Hours)
Program

    • Professional Application
    • Physical, Emotional, Psychological & Medical Ailments with a Holistic Healing Approach
    • Better Relationships
    • Pregnancy
    • School Kids & Children
    • Relaxation & Stress Reduction
    • Spiritual Enlightenment
    • One-on-One Healing Sessions
    • Large Gatherings & Group Healing Sessions
    • Self-Healing & Meditation
    • What You Learn
    • Science & Philosophy of Sound Healing
    • Scientific Introduction to Singing Bowls
    • Therapeutic Approach to Playing Singing Bowls
    • Professional Approach to One-on-One & Group Sound Healing Sessions
    • Scientific Explanation, Demonstration & Hands-on Training of Each Therapy
    • Powerful & Practical Sound Therapy Protocols with Singing Bowls
    • Sound Therapy Protocols
    • Brain Wave Relaxation Therapy
    • Hand Reflex Zone Sound Therapy
    • Foot Reflex Zone Sound Therapy
    • Mind Detox Therapy
    • Aura Cleansing & Strengthening
    • Self-Healing
    • Cellular Detox Therapy
    • Group Healing
    • Protocols for Physical Ailments

    Includes: Sound Bath · Singing Bowl Therapy · Self-Healing · Group Healing

    Without Food and Accomodation $300
    Shared Room $400
    Private Room $460

    USD for foreign nationals · INR for Indian nationals

3
Level 3

3 Days (12 Hours)
Program

    • Vedic Philosophy & Science: Chakras – The Seven Life Force Energy Centres
    • Science & Philosophy: Sound as a Tool for Chakra Healing & Balancing
    • Introduction to the Master Chakra Set of Singing Bowls Based on Ancient Vedic Principles
    • Demonstration & Hands-on Training: Practical Applications of the Master Chakra Set for Healing & Balancing Chakras, Corresponding Endocrine Glands, Major Organs & Psychological Activities
    • 7 Chakra Healing & Balancing
    • Pendulum Dowsing
    • Individual Chakra Healing
    • Chakra Healing Sessions for Groups
    • Professional Approach to Working with Clients for Effective Healing Sessions
    • Professional Training for Supporting People with Specific Physical, Mental & Psychological Conditions

    Focus: Chakra Healing · Master Chakra Bowls · Pendulum Dowsing · Individual & Group Healing

    Without Food & Accomodation $200
    Shared Room $275
    Private Room $320

    USD for foreign nationals · INR for Indian nationals

Everything You Need
to Heal Deeply

Practice Sessions

Daily 2 hours of learning session using Tibetan bowls, gongs, tingsha, and more under the guidence of by experienced teacher.

Vegetarian Meals

Three freshly prepared organic vegetarian meals daily. Pure, nourishing, and designed to support clarity and calm.

Accommodation

Clean, comfortable rooms (shared or private) with attached washrooms, Wi-Fi, and all essential amenities.

Certificate

A completion certificate from Adi Yoga Ashram upon successful participation in your chosen program.

Sacred Rishikesh

Access to the spiritual environment of Rishikesh, sacred temples, the holy Ganga, and the beautiful Himalayan foothills.

Expert Teachers

Small group sizes with experienced sound healers rooted in traditional yogic and Tibetan lineages.

Clean, Serene &
Thoughtfully Appointed

Private

Private Room

Size: 11×11 ft to 12×12 ft with attached bathroom
Bed: 6×6 ft with medium-firm foam mattress
Amenities: Ceiling fan / AC, Wi-Fi (~40–60 Mbps), desk, wardrobe
Linen: Changed every 3rd day · Weekly housekeeping
Shared

Shared & Dorm Rooms

Twin Shared: Two single 6×3 ft beds per room
Dorm: 2 bunk beds (6×3 ft each)
Bathroom: Attached with electric water heater & western toilet
Storage: Shared cupboard (6'10" × 3") per room

* Room layouts may vary slightly within the same category.

Accomodation Gallery

Vegetarian Meals,
Three Times a Day

Our simple diet is perfect to support your healing journey nourishing mind, body, and soul. Herbal teas are served twice daily.

Below is a sample of the kind of meals usually served during the course. The menu may change from day to day depending on the season, availability of ingredients, and kitchen planning.

Special Dietary Needs: We can usually accommodate vegan and gluten-free requests with prior notice. However, all meals are prepared in a shared kitchen, so please read our Full Dietary & Allergy Policy before booking.

Breakfast Oats, fresh fruits, sprouts, poha, idli, dosa, or rolls
Lunch Rice with lentils (dal), seasonal vegetables, and a fresh salad
Dinner Soup, chapati & rice, lentils, seasonal vegetables, occasional sweets, and herbal tea

Our Kitchen Promise

  • Purely Vegetarian
  • Prepared with minimal oil
  • Balanced protein, carbohydrates & micronutrients
  • Organic & freshly prepared daily
  • Herbal teas served morning & evening
  • Supports mental clarity & emotional balance

Ready to Begin
Your Sound Journey?

The Sound Healing Program runs throughout the year but starts on specific dates. Confirm availability before applying. Fill out the inquiry form to receive up-to-date scheduling and booking details.

Send Course Inquiry